Face up to: to accept that a difficult situation exists.Work out: to do exercise.Chill out: to relax completely.Cut down: to do or use less of something.Calm down:to stop feeling angry.Open up: to talk to someone about your feelings.Slow down:to be less active. Grumpy: bad-tempered. Cheerful: happy and optimistic. Dynamic:characterized by constant change, activity or progress. Anxious:worried and tense.